Cognitive Behavioural Therapy

Cognitive behavioral therapy was originally designed to treat depression, but is now widely used for improving many mental health conditions

THOUGHTS

A form of psychotherapy that focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour.

Cognitive behavioral therapy is a psychosocial intervention that was originally designed to treat depression, but is now seen as the most widely used evidence-based practice for improving a number of mental health conditions. Cognitive Behavioral Therapy focuses on the development of personal coping strategies by targeting how to solve current problems and change unhelpful behaviour patterns that involve cognitive, behaviour and emotional management.

At A Holistic Approach We Are Dedicated To Helping Others

At A Holistic Approach we are dedicated to helping others.

   Cognitive Behavioural Therapy       Narrative Therapy      Person-Centred Therapy      Positive Psychology

info@aholisticapproach.com.au

Copyright © 2018 - A Holistic Approach

At A Holistic Approach We Are Dedicated To Helping Others
Cognitive behavioral therapy was originally designed to treat depression, but is now widely used for improving many mental health conditions
At A Holistic Approach We Are Dedicated To Helping Others
Cognitive behavioral therapy was originally designed to treat depression, but is now widely used for improving many mental health conditions
At A Holistic Approach We Are Dedicated To Helping Others

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Cognitive behavioral therapy was originally designed to treat depression, but is now widely used for improving many mental health conditions

At A Holistic Approach we are dedicated to helping others.

  Cognitive Behavioural Therapy    Positive Psychology 
  Narrative Therapy    Person Centred Therapy

info@aholisticapproach.com.au

Copyright © 2018 - A Holistic Approach

At A Holistic Approach We Are Dedicated To Helping Others
Cognitive behavioral therapy was originally designed to treat depression, but is now widely used for improving many mental health conditions
At A Holistic Approach We Are Dedicated To Helping Others

At A Holistic Approach we are dedicated to helping others.

  Cognitive Behavioural Therapy 
  Positive Psychology    Narrative Therapy 
  Person Centred Therapy

info@aholisiticapproach.com.au

Copyright © 2018 - A Holistic Approach

At A Holistic Approach We Are Dedicated To Helping Others
Cognitive behavioral therapy was originally designed to treat depression, but is now widely used for improving many mental health conditions
At A Holistic Approach We Are Dedicated To Helping Others

At A Holistic Approach
we are dedicated to helping others.

  Cognitive Behavioural Therapy 
  Narrative Therapy 
  Positive Psychology 
  Person Centred Therapy

info@aholisticapproach.com.au

Copyright © 2017 - A Holistic Approach